Article - 10 Great Kitchen Gadgets for Healthy Cooking authored by Erin Rogers

Republished by Resources For Attorneys The following article 10 Great Kitchen Gadgets for Healthy Cooking was authored by Erin Rogers and is republished in this directory with the author's permission. This directory is listed as service to attorneys, lawyers and the internet community. 10 Great Kitchen Gadgets for Healthy Cooking By: Erin Rogers 10 Great Kitchen Gadgets for Healthy Cooking Be prepared. Boy Scout or not, this is a great motto. Being prepared can often mean the difference between being able to whip up a simple, healthy meal or resorting to fast food or the delivery man. The desire to eat healthy food makes quick preparation a bit more difficult than simply boiling up some macaroni and cheese with hotdogs and frozen peas. But, with a little planning, you can make it much easier to quickly prepare a delicious and nutritious meal. Here are some of my favorite gadgets for quick and healthy cooking: 1. Small and large nonstick skillets (you'll use nearly every day) 2. Several different sizes of glass measuring cups (for quick and easy measuring) 3. Sharp knives (a godsend!) 4. Blender (great for whipping up sauces, dressings and smoothies) 5. Food processor (also great for shredding, and making sauces, dressings) 6. Steamer basket (super-quick and healthy vegetable preparation) 7. Pasta pot with drainer lid (make pasta with less dishes) 8. More than one cutting board (so you don't have to wash between chopping meat and veggies) 9. Gas or charcoal grill (many healthy grill recipes) 10. Large ziploc bags for marinating (quick prep and quicker cleanup!) Here's an example of a quick dinner using several of the gadgets listed above. Boil angel hair pasta in your pasta pot. Chop tomatoes and basil on your cutting board with your sharp knives. Heat olive oil in a nonstick skillet with minced garlic; add tomatoes and basil and heat through. Serve over hot angel hair with shredded fresh parmesan cheese. If you' have great tools to work with, cooking becomes easier and even fun! So, invest in some quality equipment and the use it to create great healthy dishes in a flash. About the Author Erin Rogers, a work-at-home mom of two, is the founder of Health-E-Meals.com, providing practical healthy living resources for busy people. She's also the author of the Healthy Express Cookbook: 101 Fresh, Light & Quick Dinners (http://www.health-e-meals.com/ebook.html). Visit her website (http://www.health-e-meals.com/DOTD.html) to sign up for her FREE electronic newsletter, 'Dinners on the Double' - offering a quick and healthy, no-recipe dinner idea and more each week. Erin can be reached via email at erin@health-e-meals.com. This article was posted on February 26, 2003 For more information and articles on cooking and food preparation see Food Articles From Resources For Attorneys or for other lifestyle resources and articles see Lifestyle Resources From Resources For Attorneys The opinions, statements and information contained and expressed in the foregoing article are solely those of the author. No position for or against, agreeing with or disagreeing with anything contained in said article is taken by Resources For Attorneys.com or The Lifestyle Directory From Resources For Attorneys.com. We do not assume or accept any liability for the use of the information contained herein. This article is published solely as a service to attorneys, lawyers and the internet community. Anyone who does not accept this disclaimer is not authorised to read or use this article in any way. about resources for attorneys   resources for attorneys home   submit an article report bad links   contact us    Page Set Up ©Copyright 2004 Resources For Attorneys.com. All Rights Reserved Worldwide.