- 2009
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2008
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April
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Lower Back Exercises for Golf
04/23/08
These preventative steps incorporate a series of golf fitness flexibility and strength exercises. The goal of these exercises is to create the supportive base in terms of flexibility and strength within the musculature of the lower back to support the golf swing.
First and foremost the pr -
Golf 101 - Learning the Game
04/02/08
When I decided to take up golf, I was told, "you'll either love it or you'll hate it". I was somewhat familiar with the game but I had never actually played. My husband, who is an avid golfer, had tried for years to get me to play. He knew if I just tried it, I would love it. I f
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Lower Back Exercises for Golf
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April
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